Endoscopic Weight Loss Surgery

In 2007, I’ve undergone endoscopy and colonoscopy procedures to examine my stomach and my large intestine. This was mainly due of irregular bowel movements with abnormal stools. The result was all negative and it turns out that I was only suffering from irritable bowel syndrome. Endoscopy or colonoscopy are not surgical procedures but rather a […]

Steps To Healthy Weight Loss

Steps to Healthy Weight Loss The key step in managing your weight effectively is to check what you eat and drink. It is always better to get a personalized diet chart or diet plan to aid you to check your calorie intake. Either gaining or losing your body weight is a balancing act, based on […]